HOLIDAY SALE! Use code HypnoHoliday for 20% off ALL products at Hypnobabies Online Shop

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HOLIDAY SALE! Use code HypnoHoliday for 20% off ALL products at Hypnobabies Online Shop 〰️

Not your mama’s lamaze class

Hypnobabies® Childbirth Hypnosis is a fully comprehensive six-week childbirth preparation course that ALSO teaches real, medical-grade somnambulistic hypnosis techniques. We use the same medical hypnosis techniques that people use when preparing for surgery without drugs, which is called hypno-anesthesia. Using these hypno-tools allows for expectant parents to have a more relaxing pregnancy, a calm confident Birth Partner, and an easier, much more comfortable natural birth. It’s hypnobirthing at it’s finest!

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Hypno-curious?

Conquer your fear and have an empowering birth experience with the help of Hypnobabies.


How it works

Evidence-based Education + Effective Hypno-tools = Empowered parents & Easier births

The "goal" of Hypnobabies is to have the easiest, most comfortable birth that *you* can have, no matter the circumstances; not necessarily an unmedicated one (although most do) or a pain free one (although many do). Each Hypnobabies student knows what they need and want and we respect that. 

For many families, that will be an unmedicated birth.  For others, that will be a medicated or surgical birth.

They are ALL Hypnobabies births.

As an instructor, it is my job to fully prepare you- with the information, skills, confidence, and support- for any birthing journey your baby may need. To fully commit to Hypnobabies, you are only asked to open yourself up to accept whatever path your birth takes, knowing it is the right one for you and your baby, and to recognize that your words, thoughts and mind(set) can be powerful assets in pregnancy and birth (and beyond!).

Education

Myth busting meets keeping it real. Demystify birth by becoming informed and learn evidence-based practices and options while preparing for the arrival of your baby.

Effectiveness

Hypno-homeplay.

Learn the hypnosis cues and techniques in class then enjoy practicing on your own (and as a couple) until your birthing time.

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Empowerment

Welcome, baby!

You (and your Birth Partner) confidently use your hypnosis-tools to enjoy an easier, more comfortable birth.


Natural Childbirth Classes & So Much More

Whether you’re looking to take a full childbirth course from the comfort of your own home, ease your fears about childbirth, or just looking for more restful sleep, Hypnobabies has something for everyone!

Hypnosis for everyone

Shop all Hypnobabies MP3s for pregnancy, postpartum, and beyond

*use code hypno1528 for 10% off your online order

Home Study Course

Self-Study with a la carte certified Instructor Support

Try the Interactive Course Demo


The hypnobabies course gives a great overview of all aspects of pregnancy and birthing. There is information about nutrition, exercise, childbirth, newborn procedures, breastfeeding, etc. The magic, however, is in the hypnosis training and audio tracks. It takes time and commitment, but the daily practice is well worth it! It feels so much better to approach your baby’s birthing with joy and excitement, instead of fear and anxiety.
— L.H., Hypno-mom

CONTACT TARA

Have questions or want to enroll?